Non Veg Food

  • Posted by G-FITNESSSSSSS
  • at 11:44 AM -
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Non Veg Food

Non veg food is very nutritious if eaten in the right form. Here is a list of some non veg food items that are rich in protein.


Egg Whites - 3gm per egg














Whole Egg - 6gm per egg







Chicken Breast - 19/100 gm





Fish - 22/100 gm





Prawns - 25/100 gm





Mutton - 25/100 gm







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