Masala Dalia

Ingredients for Masala Breakfast Dalia Recipe

• Broken wheat soaked 1 cup

• Ginger 1/2 inch piece

• Green chillies 2

• Onion chopped 1 medium

• Oil 1 tablespoon

• Turmeric powder 1/4 tablespoon

• Salt to taste

• Green peas 1 cup

Method

Step 1

• Chop ginger finely.
• Cut green chillies and onion into large pieces.
• Heat oil.

Step 2

• Add ginger, green chillies and onion and sauté.
• Drain and add dalia to the pan and mix.
• Add turmeric powder, salt and mix well.
• Add peas and 3 cups water and mix.
• Cover and cook on the low heat till done.
• Mix well and serve hot.

Nutrition Info

Calories : 948  Kcal

Carbohydrates : 169.1  gm

Protein : 26.7  gm

Fat : 18.1  gm